Yoga for beauty : Beautiful skin and hair with yoga
This small yoga series is one that enhances beauty, it is good for our skin, face and hair. The routine is from Payal Tiwari’s book XL to XS. Payal is the yoga guru to Bollywood stars including Kareena Kapoor, Saif Khan, Malaika Arora and the eternally beautiful and ageless diva Sridevi, to name just a few.
In her book she shares this small yoga series which includes beauty enhancing yoga asanas.
As part of my new year resolution I wish to include a little bit of yoga in my daily life and I thought why not one that enhances beauty.
This is a start for me, my first step into the world of yoga.
I am not a yoga guru or an expert..infact far far from it. This is new to me and I am sure you know more about yoga than me. The objective of the video is just to make a START. If you wish to start with me, lets do this…
YOGA for beauty
Cylinder Two by Chris Zabriskie is licensed under a Creative Commons Attribution license (