This is Yogis Woman during the afternoon in the weekend. She is coming from New York – America. Try this exercises while you are at home. She is now yoga teacher as coach and teach herself practical exercise
She work as Yoga teacher from coaching programs.
This is Yoga Exercise you can try while you are in vacation. It’s advanced for yogis.
In this video you are going to watch Yoga practices while you relaxing. If you are yoga beginner and advanced, you can try it slowly since is simple for beginners and medium
If you try it, slow by slow you achieve your goals of making better yoga ever from beginning to end and make it your daily life Do this Exercises for Yoga stretching your body as well as gymnastic so that to make your day bright Let us build bright Yoga for everywhere.
Mainly for yoga beginners, What you need is one step of trying to make many exercises. Yoga practices needs enough time which is constant
Her Name is: Steph Ottomanelli
Steph Ottomanelli Motivational message on Yoga: “
I was 20 years old when I took my first yoga class. It was a hot vinyasa class at my home studio . I was an athlete and dancer for most of my life and at the time was still dancing at Marist (I was a junior in college). When I came home for breaks I always looked on Groupon for new workout deals when I found an intro special at Hot Yoga Carle Place. Thank goodness I did because this practice seriously changed my life forever. I didn’t get into my consistent practice until summer 2017, age 22. It was the summer after my relationship ended, my uncle passed away unexpectedly, and I got fired from my job at Merrill Lynch. Needless to say, these three events were extremely traumatic for me and threw me into a downward spiral mentally. I took my sadness out on my practice. My favorite instructor Natasha always knew what to say and created such a spiritual and grounding practice for me that left me feeling a bit lighter and happier after each and every class. Through her and my practice, I grew hope for a brighter future. This is why I decided to become a teacher myself. To help others discover all the benefits yoga has to offer physically, mentally, and spiritually. My goal is and always will be to guide others so that they feel like the best version of themselves, their true selves.
I know my life would’ve been way different if I had yoga growing up. I know kids would benefit tremendously from this mindful practice that I myself teach asana to my little cousins. Let’s spread the word Yoga. Grab your kids, grab your cousins, your nieces and nephews, and let’s help spread the benefits of yoga to children of all ages!! & let me know below – how old were you when you started yoga?”
…………………………. ⚠WARNING ………………………….
Our Goal Is To Promote Yoga, Gymnastic, body building and Sports. Just we make all these videos and photos for women to find ways of making their body fit through Yoga making as well as workout in gym trough sports. This is good exercise of body Stretching as Yoga. Go in Gym and work out as well as Yoga so that to be more attractive from your body fit and free good health safety.
Thus, on THE Next our purpose Is the motivational project for you, that wants to improve your body via Yoga. With the training videos of the best influencers of international fitness training, with our work we help to promote your work and shows for all your incredible daily workouts that helps to maintain a healthier and healthier life.
Our selection of background music is designed to pass a good energy of strength to motivate you to train and lead a more practical and healthy life.
We advise you to use, comment and share the following playlists for better performance in your training: Mainly we did this video just purely for Sport entertainment as well as Teaching Yoga Stretching
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