*CORRECTION: I accidentally said heme iron and obviously meant non-heme iron
Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen! In today’s highly requested video, I will be reviewing Dr. Mona Vand’s video on How to Get Rid of Bloating & Food Combing Tips. There’s a lot of debunking to do here so let’s get started!
A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.
So let’s meet Dr. Mona Vand!
Here is the link to my blog where I talk about food combining for weight loss & IBS:
Check out my new MERCH line in support of Sick Kids Hospital
Some important links:
My book, The Mindful Glow Cookbook affiliate link: The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate) My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video please leave me a comment below with your thoughts and let me know who you would like me to review next!