KETO MEXICAN FOOD RECIPES | Keto Tortillas Almond Flour | Keto Mexican Rice Recipe | Keto Diet Food

KETO MEXICAN FOOD RECIPES | Keto Tortillas Almond Flour | Keto Mexican Rice Recipe | Keto Diet Food

Keto Refried Beans video:
Keto Tamales:

Subscribe for more keto Mexican food recipes. I am so thankful for the Instagram follower that sent me the keto tortillas recipe. They are perfect for our keto way of eating. Since I had already made the keto refried beans, I had to make some keto Mexican rice to complete my meal.
Keto Mexican Rice Ingredients:
– 1 medium cauliflower head or 1 bag of frozen cauliflower rice
– 2 tbsp butter or avocado oil
– 1/2 cup chicken broth
– 1/4 cup canned diced tomatoes and chiles or
– 1/4 cup bottled picante sauce or
– 1/4 cup tomato sauce with 1/4 cup chopped onion, 1/4 cup chopped cilantro, 1 minced garlic clove, 1 tbsp minced jalapeño (optional)
– 1 tsp ground cumin
– salt and pepper to taste

Keto Tortillas Ingredients:
– 1/2 cup hot water
– 1 1/2 cups almond flour
– 6 tbsp psyllium husk
– 1/2 cup egg whites
(4 eggs)
– 1 tsp baking powder
– 1 tsp pink salt

Tortilla Press available here:
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Hello, my name is Elsa. This channel is about my health journey with the keto diet and the success that my husband and I have had with the ketogenic lifestyle.Come along with me as I show you some recipes that I regularly eat plus some that I have never eaten as I make them into a keto friendly version. We are not doctors, but have lived a ketogenic lifestyle since February 2017. During these years we have experienced keto weight loss and my husband has reversed Type 2 Diabetes without medication. We want to spread the keto word to give hope to people fighting Type 2 Diabetes and who want to lose weight in a healthy way.

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