MY 31-DAY KETO TRANSFORMATION (MUST SEE FOR BEGINNERS)

MY 31-DAY KETO TRANSFORMATION (MUST SEE FOR BEGINNERS)

BUY OUR BRAND NEW COOKBOOK! ➡️THE ASIAN KETO & LOW-CARB COOKBOOK 📚➡️

My first YouTube video! A Tippy Tale on my 31-Day Keto Diet Transformation! I am by no means a doctor or nutritionist. Just a girl who fell on awful times the tail-end of 2017 and decided to get her life back through health and fitness. Please do your due diligence and check with your physician before embarking on any changes in your lifestyle.

I changed my mind, body and lifestyle. It was quite the ride and I invite you to watch my experience with it all. Of course, I did what worked for me and my preferred lifestyle. There are so many ways to get healthy and this is not a one size fits all diet.

I’d love to hear from you – drop me a like and a comment below.
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Time Stamp
Before & After: 10:11

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Keto Products Recommended:
“The Keto Reset Diet” By Mark Sisson

Ketone Strips – handy urine strips I used to test if I was in Ketosis!

Camera:
Sony a6000

Sony a5100

Lens: Sony 35mm F1.8

Tripod: JOBY Flexible Tripod

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