Upside-Down Pilates – Adv Legs w/Resistance Band – Lesson 47 -Full 30 Minute Pilates Workout – HD

Upside-Down Pilates – Adv Legs w/Resistance Band – Lesson 47 -Full 30 Minute Pilates Workout – HD

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Upside-Down Pilates ( is Honolulu’s premiere pilates studio.

This is lesson 47 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.

For the full 30 minute pilates lesson:
Upside-Down Pilates – Resistance Band – Lesson 47 – Full 30 Minute Lesson

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates – Resistance Band – Lesson 47 – Part 1 of 4

Upside-Down Pilates – Resistance Band – Lesson 47 – Part 2 of 4

Upside-Down Pilates – Resistance Band – Lesson 47 – Part 3 of 4

Upside-Down Pilates – Resistance Band – Lesson 47 – Part 4 of 4

To view the Playlist with all of the episodes we have uploaded click here:

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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit

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