🙂 Subscribe for weekly pilates videos. Leave a comment below if you did the workout. For other pilates videos, view the full description below.
Upside-Down Pilates ( is Honolulu’s premiere pilates studio.
This is lesson 47 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
For the full 30 minute pilates lesson:
Upside-Down Pilates – Resistance Band – Lesson 47 – Full 30 Minute Lesson
If you prefer to do this pilates lesson in parts:
Upside-Down Pilates – Resistance Band – Lesson 47 – Part 1 of 4
Upside-Down Pilates – Resistance Band – Lesson 47 – Part 2 of 4
Upside-Down Pilates – Resistance Band – Lesson 47 – Part 3 of 4
Upside-Down Pilates – Resistance Band – Lesson 47 – Part 4 of 4
To view the Playlist with all of the episodes we have uploaded click here:
To learn more about pilates and our studio visit
Ensure you get the latest videos and Click “Subscribe” at the top of the page.
Also, Click the “Thumbs Up/Like” button.
And leave us a comment to let us know how we are doing.
Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit
Copyright 2011 Upside-Down Pilates, LLC
Subscribe to channel link:
New Pilates Video Every Week
Click HERE to be notified when we upload a new video.