Upside-Down Pilates – Exercise Ball – Lesson 52 – Full 30 Minute Pilates Workout – HD

Upside-Down Pilates – Exercise Ball – Lesson 52 – Full 30 Minute Pilates Workout – HD

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Upside-Down Pilates ( is Honolulu’s premiere pilates studio.

This is lesson 52 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the balance ball.

For the full 30 minute pilates lesson:
Upside-Down Pilates – Balance Ball – Lesson 52 – Full 30 Minute Lesson

If you prefer to do this pilates lesson in parts:
Upside-Down Pilates – Balance Ball – Lesson 52 – Part 1 of 4

Upside-Down Pilates – Balance Ball – Lesson 52 – Part 2 of 4

Upside-Down Pilates – Balance Ball – Lesson 52 – Part 3 of 4

Upside-Down Pilates – Balance Ball – Lesson 52 – Part 4 of 4

To view the Playlist with all of the episodes we have uploaded click here:

To learn more about pilates and our studio visit

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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit

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