Weeks worth of Keto Meals// Food ideas to eat on Keto.

Weeks worth of Keto Meals// Food ideas to eat on Keto.

Weeks worth of Keto meals.

hey guys, hey! welcome back to my channel! in today’s video I share what I ate in a week on the ketogenic diet. lunches, snacks and dinners to help you get ideas on what you too can eat while on Keto.

in the beginning it can be hard coming up with ideas for foods. Sometimes eating the same thing can be helpful and other times you just want a new idea. I hope something I’ve ate can help you out on your journey. What did you eat this week? let me know down below.

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Spatulater
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Quest Bars
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Dr Fung’s Complete guide to fasting
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Hello, my name is Nacine. I am 36 years old and a single mother to 4 children ranging from 10-17. I live a crazy life & I am 100% KETO! Watch my journey as I struggle and overcome my weight. I have lost over 50 lbs on my keto journey! Subscribe for tips, tricks and recipes!

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